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26-Jan-2015

First aid for feedback victims

Do you need first aid after being the victim of feedback? Read on to find out how you can defend yourself against a serious attack on your self-esteem.

1. Leave the scene of the feedback quickly and try to calm down elsewhere.

2. Make an "emergency call" to discuss the feedback with someone you trust. If you suddenly feel very introverted, you can modify this step accordingly.

3. Take immediate action to maintain your self-esteem. This has absolute priority! Discuss things with someone or ponder the situation on your own. Put the feedback into perspective.

4. Use tried and tested methods to combat the shock: an alcohol-free beer with friends or sport can quickly help the situation.

5. Relax (for example in a comfortable horizontal position). You can only think rationally when you are relaxed.

6. And joking aside, feedback victims occasionally require or benefit from coaching in order to get them back on track.

Author:
Chris Wolf

More information:
www.wandeldrive.de

 
 
 
 
  • LASER World of PHOTONICS
 
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That was LASER World of PHOTONICS

That was LASER World of PHOTONICS 2017

Full halls, constructive discussions and positive feedback. Experience the highlights of the 2017 exhibition all over again.

That was LASER World of PHOTONICS

That was LASER World of PHOTONICS 2017

Full halls, constructive discussions and positive feedback. Experience the highlights of the 2017 exhibition all over again.

That was LASER World of PHOTONICS 2017

Full halls, constructive discussions and positive feedback. Experience the highlights of the 2017 exhibition all over again.

Well informed—365 days a year

Well informed—365 days a year

Whether it comes to fair-related news, industry knowledge or background information: We always keep you up to date—all year long and on all channels.

Well informed—365 days a year

Well informed—365 days a year

Whether it comes to fair-related news, industry knowledge or background information: We always keep you up to date—all year long and on all channels.

Well informed—365 days a year

Whether it comes to fair-related news, industry knowledge or background information: We always keep you up to date—all year long and on all channels.

What the world’s leading trade fair has to offer

What the world’s leading trade fair has to offer

What is the focus? Who participates? How do you profit? Here you find the most important information about the world’s leading trade fair for photonics.

What the world’s leading trade fair has to offer

What the world’s leading trade fair has to offer

What is the focus? Who participates? How do you profit? Here you find the most important information about the world’s leading trade fair for photonics.

What the world’s leading trade fair has to offer

What is the focus? Who participates? How do you profit? Here you find the most important information about the world’s leading trade fair for photonics.